As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Ghosts, Goblins and Witches, oh my! The Halloween season brings a lot of fun memories for people. They can find their favorite characters or alter egos and dress up as other personas for a night. Taking children around the neighborhoods for candy at night has become the American staple for Halloween traditions. There are also […]
Jiu Jitsu Times Article: Sometimes the toughest injuries to cope with leave no visible wounds. I suffer from long-term concussion issues that can sideline my training for weeks at a time and leave me crippled with anxiety and depression. The most difficult part is I appear to be fine — no cast or brace on […]
Marcio Andre is a Brazilian Jiu-Jitsu World Champion that has recently relocated from Rio de Janeiro to Ahwatukee, AZ. Marcio Andre is well known for his accomplishments and love for Brazilian Jiu Jitsu, however he also wants to make a positive impact by creating a safe and knowledgeable community to live in. Growing up in […]
Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always caused serious and lasting damage to their victims; however, bullying in the 21st century has changed – and not for the better. According to Pacer’s National Bullying Prevention Center, one in four students has reported […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
Marcio Andre Jiu-Jitsu Academy will open its doors on Monday, August 26 in Ahwatukee/Phoenix, but already had great results this past weekend at the biggest Jiu-Jitsu tournament in the world. The IBJJF Las Vegas Open and the Master Worlds Championship is run over 4 days at the Las Vegas Convention Center and draws athletes from […]
Fight 2 Win 122 [Augusto “Tanquinho” Mendes vs. Marcelo Mafra] took place on August 16 in Scottsdale, Arizona. The Marcio Andre Jiu-Jitsu team was well represented by Brenda Heller, Joseph Cruz, Domenic Hurtado and Blanca Macedo. They all had tough matches and did the team proud. We had 2 very impressive wins – Blanca Macedo […]
Marcio Andre‘s jiu-jitsu journey began as an 11-year-old in Bangu, one of the most populous neighborhoods of the western zone of Rio. As soon as Andre stepped onto Fabrio Andrade’s mat for the first time, he took a liking for the sport that would become his career. But first, Andre needed to overcome difficult obstacles […]
Categories
Recent Posts
- Why Senior Citizens Can Benefit From Martial Arts
- Protect Your Heart with Martial Arts
- Easy and Vital Tips to Stay Safe on Halloween
- New Research Shines More Light On How Jiu-Jitsu Can Help Treat Veterans’ PTSD
- Marcio Andre Brazilian Jiu-Jitsu Academy Ahwatukee is holding a FREE bully prevention seminar for kids and parents on Saturday October 12